Silence & Healing. A Meditation Retreat

Updated: Jun 15

Returning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom.

Just wanted to share this elegantly captured video from a Meditation Retreat with Rohan Heaton held four times a year in Yallingup Western Australia, where I teach yoga and cook! Videography by my unbelievably creative brother, young filmmaker Frank Bennett


Love Sita


#yoga #meditation #yallingup #yogaretreat #awakening #awaketeacher #natureretreat #wakeup #howtowakeup #morningritual #selflove #selfcare #truth #truthseeker #whatisreality #whoami #selfdiscovery #selfrealisation #anewearth #love #healing #trancsendence #limitless #energy #spirituality #spiritualbooks #metaphysicalbooks #mysticism #shamanic #enlightenment #healthandwellness #peace #freedom #happiness #howtofindtruehappiness #zen #mindfulness


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