10 Resources that have Enriched my Life

Updated: Mar 30

Knowledge isn't everything, but, when integrated with personal experience, and our own innate wisdom and intuition, having access to the right knowledge can be incredibly empowering and freeing.

This post is in regards to 10 people who have put out work in the areas of health optimisation, financial freedom and spiritual vitality, that have contributed to a sense of wealth in all areas of my life.

To me, physical and spiritual health and vitality, and a sense of internal and external abundance is the foundation for any kind of success - in whatever form we may seek. It has become increasingly clear how important the balance of all these things are, and how much they feed off one another.


I believe this new world we are evolving into will flourish the more we all share and enlighten each other on topics that ultimately lead all of us towards a wholesome, balanced and vibrant life, that is kind to both the planet and each other. And I am grateful to be living in this time where there are so many amazing, highly educated people putting out free content in the form of podcasts and youtube channels, ect!





Body & Mind Optimisation


Andrew Huberman ~

A Neuroscientist who covers topics of sleep optimisation, intermittent fasting/time-restricted eating, the mechanics of dopamine & serotonin & how to raise your natural base-line level of both, how to increase focus, productivity & motivation, enhance brain function and understand hormone function... and more! What I love about the way Huberman shares knowledge is that it is simple, rooted in facts, and balanced - he doesn't push any extreme diet or lifestyle, or ignite anxiety around health.

I listen to his podcast at work ~ https://hubermanlab.com/ He also has a youtube channel ~ https://www.youtube.com/c/AndrewHubermanLab



Spiritual Enlightenment


The Inner Peace Foundation ~

Rohan Matus has been both my spiritual and life mentor and guide for the last three years. I trust his clarity, heart intent, and higher consciousness above all else. Anyone sensitive who comes into his presence feels the healing power and force of light he carries. He has helped me return to the deepest peace and presence and love within me, and step boldly into my personal power in a way I was struggling to uphold before meeting him.

THE INNER PEACE FOUNDATION WEBSITE



What To Do About Climat Change


How To Save a planet

This is a podcast of journalists, environmental scientists, biologists of the land and sea explore in depth, the impact each industry has on the environment and what we can do to influence change.


How to Save a Planet


Financial Freedom


The Nomad Capitalist

Since my country has become restrictive to the point of concern these past years, I've been looking into other possibilities for earning an income and living more freely whether it might be here, or offshore.

Andrew Henderson is a expert in entrepreneurship, legal offshore tax strategies, investment immigration, and global citizenship, among other things. I find him a genuine and sincere source of information that is, to me, critical to have some idea of during this rapidly changing time we live in. YOUTUBE CHANNEL


Robert Breedlove ~

A visionary, and highly educated human in the realm of finance past, present and future.


Blog on Medium ~ https://breedlove22.medium.com/

An interview with Breedlove covering a brief history and philosophy on money, banking, and bitcoin ~ https://www.youtube.com/watch?v=d_34YjXAU5Y


Sorelle Amore Finance ~

A simple place to begin to retrain the mind to align with wealth and abundance, and get educated on the financial system, different kinds of investing, and transitioning into a business mindset.

ABUDANTIA YOUTUBE CHANNELL

James at Invest Answers ~

A reliable and transparent source on Investing as a way to to avoid the inevitable deflation of value when holding onto stagnant cash. Includes crypto and real estate.


INVESTANSWERS YOUTUBE CHANNEL



Future Thinking


Lex Fridman

A deeply contemplative and curious human whose high intellect is met by the intensity of love and passion in his heart. Transparently honest & optimistic, Lex's podcast explores a range of topics, with a general theme of Artificial Intelligence and technology that can positively impact our future experience as humans here on earth.


PODCAST



Books


Rumi

Those who don't feel this Love pulling them like a river,

those who don't drink dawn like a cup of spring water or take in sunset like supper,

those who don't want to change,

let them sleep.


This Love is beyond the study of theology, that old trickery and hypocrisy.

I you want to improve your mind that way, sleep on.

I've given up on my brain. I've torn the cloth to shreds and thrown it away.

If you're not completely naked, wrap your beautiful robe of words around you, and sleep.



POWER VS FORCE

By Dr David. R Hawkins


Through his 'Map of Consciousness', Hawkins shares a powerful, mind-opening way of interpreting and understanding the stages and levels of consciousness available to humans, and explores how to transcend out of destructive patterns into higher, more positive, and life-supporting states of being.


It is the most thorough and precise knowledge I've found exploring the science of enlightenment I have come across.



The Forty Rules of Love

By Elif Shafak


The most beautiful, poetic, heart-opening spiritual fiction novel I have read. Full of Sufi Wisdom.


"Two parallel narratives—one contemporary and the other set in the thirteenth century, when Rumi encountered his spiritual mentor, the whirling dervish known as Shams of Tabriz—that together incarnate the poet's timeless message of love." - Goodreads description.



With Love,

Sita

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