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Love, Sita
- 3 min
The Healing Power of Ice
Crisp. Clear. Present. Invigorated. Alive. Energy moving. Life-Force flowing. Heart beaming! Thus is the feeling surging through every cell after a simple swim in ice cold water. Addictions and cravings for substances ~ drugs, caffeine, sugar, food, adrenaline~ arise, often out of a desperation to be stimulated into life. We often forget there is an infinite source of life resting within that can be returned to at any moment. And when we return, there is no need for any subst
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