Today, I'm sharing an interview with my publicist, Kerry Mcduling as part of preparation for the Press Release of my latest book, She Who Rose From Ashes. There have been a few articles coming out about the book, including this one by F Magazine - a platform dedicated to 'Celebrating Female Success' - https://f-magazine.online/sita-bennett-novel/ She Who Rose From Ashes is fast-paced and unpredictable Fantasy Adventure inspired by Eastern Mysticism and Timeless Wisdom from

It is Book Week 2021, a time for passionate bookish people to unite and celebrate the power, magic and simple joy of reading. While I write and read a lot of fiction, which can be dismissed as escapism or mere fantasy, diving into stories from authors and characters whose lives are so far from my own, has been one of the most significant mind-opening, heart-opening and compassion-igniting gifts to me over my life. Books spark connection, wonder, curiosity, ideas about the wor

A collection of Poems on Emptiness, the substance of all life that is unimaginably full. I re-found these in an old journal I was flicking through :) ~ It is in stillness. It is in silence. It is in quiet. It is in life. It is in love. It is in heart. It is in peace. It is also in sadness. It is also in grief. It is in pain, hatred, relief. It is in everything, for it is everything. And I am it, as are you. ~ Falling, Floating, swimming in stillness. An embodiment of somethin

Returning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom. Just wanted to share this elegantly captured video from a Meditation Retreat with Rohan Heaton held four times a year in Yallingup Western Australia, where I teach yoga and cook! Videography by my unbelievably creative brother, young filmmaker Frank Bennett Love Sita #yoga #meditation #yallingup #yogaretreat #awakening #awaketeacher #natureretreat #wakeup #howtowakeup #