Love, Sita2 minThe Bittersweet Beauty in MelancholyThere is a certain kind of indescribable sweetness in sadness. Not the kind of sadness you become a victim of and mope around in feeling...
Love, Sita4 min10 Resources that have Enriched my LifeKnowledge isn't everything, but, when integrated with personal experience, and our own innate wisdom and intuition, having access to the...
Love, Sita3 minThe Power of Cold Water TherapyPresent. Invigorated. Alert. Alive. Energy moving. Life-Force flowing. Heart beaming! Thus is my experience of the feeling surging...
Love, Sita1 minSilence & Healing. A Meditation RetreatReturning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom. Just wanted to share this...
Love, Sita2 minWhen did you loose connection to the love that you are?We were born of love, as love, created by the act of love merging. Maybe you remember what it felt like to live in that state of...
Love, Sita5 minRise with the Sun & FocusCultivating a morning ritual that opens you up to meet the day with vibrancy, clarity and buoyancy. Sometimes I get asked what I do to...
Love, Sita5 minHealing with FoodHow clean, conscious eating and intermittent fasting helped free my mind from limiting beliefs and my body unlock higher clarity, energy...
Love, Sita3 minThe Roots of YogaEverywhere you look, someone's doing yoga. But why? Why are you doing it? It is not a secret that it's true meaning has been diluted in...