There is a certain kind of indescribable sweetness in sadness. Not the kind of sadness you become a victim of and mope around in feeling...

Knowledge isn't everything, but, when integrated with personal experience, and our own innate wisdom and intuition, having access to the...

Present. Invigorated. Alert. Alive. Energy moving. Life-Force flowing. Heart beaming! Thus is my experience of the feeling surging...

Returning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom. Just wanted to share this...

We were born of love, as love, created by the act of love merging. Maybe you remember what it felt like to live in that state of...

Cultivating a morning ritual that opens you up to meet the day with vibrancy, clarity and buoyancy. Sometimes I get asked what I do to...

How clean, conscious eating and intermittent fasting helped free my mind from limiting beliefs and my body unlock higher clarity, energy...

Everywhere you look, someone's doing yoga. But why? Why are you doing it? It is not a secret that it's true meaning has been diluted in...