I will begin by justifying that I have always been an endlessly curious being. I have gone down countless avenues on my quests to...

In just a few hours The Mitoté will be released on Vimeo! The Mitoté is a 30-minute experimental short, co-written and created in...

A collection of Poems on Emptiness, the substance of all life that is unimaginably full. I re-found these in an old journal I was...

Returning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom. Just wanted to share this...

Cultivating a morning ritual that opens you up to meet the day with vibrancy, clarity and buoyancy. Sometimes I get asked what I do to...

Everywhere you look, someone's doing yoga. But why? Why are you doing it? It is not a secret that it's true meaning has been diluted in...