Love, Sita2 minThe Bittersweet Beauty in MelancholyThere is a certain kind of indescribable sweetness in sadness. Not the kind of sadness you become a victim of and mope around in feeling...
Love, Sita5 minThe Glass ceiling on knowledgeI will begin by justifying that I have always been an endlessly curious being. I have gone down countless avenues on my quests to...
Love, Sita1 minTonight is the Night!In just a few hours The Mitoté will be released on Vimeo! The Mitoté is a 30-minute experimental short, co-written and created in...
Love, Sita3 minI AmA collection of Poems on Emptiness, the substance of all life that is unimaginably full. I re-found these in an old journal I was...
Love, Sita1 minSilence & Healing. A Meditation RetreatReturning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom. Just wanted to share this...
Love, Sita5 minRise with the Sun & FocusCultivating a morning ritual that opens you up to meet the day with vibrancy, clarity and buoyancy. Sometimes I get asked what I do to...
Love, Sita3 minThe Roots of YogaEverywhere you look, someone's doing yoga. But why? Why are you doing it? It is not a secret that it's true meaning has been diluted in...