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    The Bittersweet Beauty in Melancholy
    Love, Sita
    • 2 min

    The Bittersweet Beauty in Melancholy

    There is a certain kind of indescribable sweetness in sadness. Not the kind of sadness you become a victim of and mope around in feeling...
    The Power of Cold Water Therapy
    Love, Sita
    • 3 min

    The Power of Cold Water Therapy

    Present. Invigorated. Alert. Alive. Energy moving. Life-Force flowing. Heart beaming! Thus is my experience of the feeling surging...
    Silence & Healing. A Meditation Retreat
    Love, Sita
    • 1 min

    Silence & Healing. A Meditation Retreat

    Returning home, de-cluttering the mind, discovering higher states of clarity, buoyancy, aliveness, freedom. Just wanted to share this...
    When did you loose connection to the love that you are?
    Love, Sita
    • 2 min

    When did you loose connection to the love that you are?

    We were born of love, as love, created by the act of love merging. Maybe you remember what it felt like to live in that state of...
    Rise with the Sun & Focus
    Love, Sita
    • 5 min

    Rise with the Sun & Focus

    Cultivating a morning ritual that opens you up to meet the day with vibrancy, clarity and buoyancy. Sometimes I get asked what I do to...
    Healing with Food
    Love, Sita
    • 5 min

    Healing with Food

    How clean, conscious eating and intermittent fasting helped free my mind from limiting beliefs and my body unlock higher clarity, energy...

    Contact Me

    Somewhere in South-West Australia.

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